A lion sculpture depicting the Penn State mascot, the Nittany lion, sits outside a building on the Penn State Hershey campus.
Mental Health Resources for Students
Resources for mental health information on a wide variety of issues (including suicide) and resources, libraries for mental health and drug information, and numerous mental health screenings.
Half of Us
Resources for dealing with or helping a friend with mental health issues.
National Suicide Prevention Lifeline
National network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week
Crisis Text Line
Crisis Text Line is the free, nationwide, 24/7 test line for people in crisis.
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people.
Student Guide to Managing Stress
Education specialists at BestColleges.com created this resource, which includes information on the effects of stress, managing stress, and getting help for stress.
WellTrack is a confidential, online, and self guided platform to provide you with information and tools to help better understand and deal with stress, anxiety and depression. Click the link to create an account and get started with your self-assessment and treatment.
Alcohol e-CheckUpToGo Alcohol e-CheckUpToGo is an interactive web survey that allows college and university students to enter information about their drinking patterns and receive feedback about their use of alcohol. The assessment takes about 6-7 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator. When you access the Alcohol e-CheckUpToGo, you are prompted to enter information about your drinking habits, family history, and to complete the World Health Organization’s AUDIT. It will calculate a number of variables and compare your responses to national and local college norms. Then, your personalized feedback will be displayed in an easy-to-read format.